Altius Group, Australia’s Leading Corporate Health and Wellbeing Partner

Join us at the Ready Set Connect event, where you'll have the opportunity to meet our team and keep up to date with current services in your local community, allowing you to exercise your choice and control.

Join us at the Ready Set Connect event, where you'll have the opportunity to meet our team and keep up to date with current services in your local community, allowing you to exercise your choice and control.

In our fast-paced and demanding world, the need for resilience and burnout prevention has never been greater. This session is designed to equip participants with essential tools and insights to navigate the challenges of modern life while maintaining their physical, mental, and emotional wellbeing. During this session, you will learn what resilience is and how to build on it, how to recognise burnout and its impact on your health and performance, self-care and stress management strategies, and how to set healthy emotional boundaries to prevent burnout and maintain a balanced life. This information session is suitable for professionals, students, and individuals from all walks of life who are looking to build resilience, prevent burnout, and lead a happier, healthier, and more balanced life. Join us for this enlightening session and take the first step towards a more sustainable well-being.

Join us at the Ready Set Connect event, where you'll have the opportunity to meet our team and keep up to date with current services in your local community, allowing you to exercise your choice and control.

Join us at the Ready Set Connect event, where you'll have the opportunity to meet our team and keep up to date with current services in your local community, allowing you to exercise your choice and control.

In our fast-paced and demanding world, the need for resilience and burnout prevention has never been greater. This session is designed to equip participants with essential tools and insights to navigate the challenges of modern life while maintaining their physical, mental, and emotional wellbeing. During this session, you will learn what resilience is and how to build on it, how to recognise burnout and its impact on your health and performance, self-care and stress management strategies, and how to set healthy emotional boundaries to prevent burnout and maintain a balanced life. This information session is suitable for professionals, students, and individuals from all walks of life who are looking to build resilience, prevent burnout, and lead a happier, healthier, and more balanced life. Join us for this enlightening session and take the first step towards a more sustainable well-being.